The BRIGHT SIDE OF DARK CHOCOLATE

                                               

The dark chocolate is made from cocoa tree. It contains stimulant substances like caffeine and theobromine. The combination of these two substances can improve brain function, lower heart  diseases, and protect skin from the sun damage. because it improve blood circulation. It is also one of the best source of anti-oxidant because soluble fiber and minerals.

Although dark chocolate contains caffeine, the amount is very small compare with coffee. It is safer and more effective for improving brain function, cognitive function and verbal fluency.

THE STUFFS OF DARK CHOCOLATE

---(the darker the chocolate means lesser sugar content.)

 REMINDER:

Dark chocolate is one of the most delicious and healthy food in the ground. But it doesn't mean that we are safe to eat bunch of dark chocolate each day. Experts suggest to eat one square bar to two square bar of dark chocolate after diner.

Credit to all owner of photos. I don't know who's the original owner of these. I've just found these on google. Thank you.